Being a rock star has advantages. But what about partying like one?
Most college students like to go out on weekends, keeping late hours. How does staying out late affect your overall health?
In the journal Sleep, they reported a new study found outgoing people who stayed out late, and skimped on sleep, performed worse on cognitive tests, compared with equally sleepy introverts. “The extra brain activity involved in socializing may be the reason for this difference”, says Tracy Rupp, Ph.D., the author of the study.