Get Moving Online!

Posted by Judy Anne Cavey on Sep 15, 2011 in , , | No Comments

Now you can enhance your workouts…

Do you want to track your workouts, or share your exercise routines? Two sites, SparkPeople and MyFitnessPage, allow you to do both.

Four more sites make it easy to keep training and improve your practice:

YogaTailor-provides a “live” instructor at a yoga studio to learn correct alignment. The site provides a guided routine, all geared to your personal skill and time schedule.

RunningWithEric-Eric Orton’s videos show proper running technique. The site has a self-test to gauge heart rate and pace with plans for any level–beginner to marathoner.