Youve moved. Now what?
Each year, people relocate to find jobs or to go to college, only to discover being in a new location is unsettling.
Tips to help fight relocation blues:
1.) Since geography plays a role in weight gain, it’s a good idea to examine how the new location changes your routine. Maybe your old neighborhood was next to a park where you jogged every morning, but the new place has no park nearby. Time to find an alternative–one of the following–a gym or school track where you can jog. Seek out groups dedicated to jogging. This is a great way to make new contacts. Ask coworkers or classmates where they workout too.