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To prepare for the military first thing to do is do your research on what branch you would like to be apart of. As we both know there are many to choose from. After you find out what branch you want to be in, read about what they have to offer and also look at there (PT) Physical Training scores. The military looks for smart and fit people, someone who could be good leaders. I would recommend to go to college first or do ROTC while in college or in high school. Also start going to the gym or do a simple workout in your room. Those are the keys to help prepare for it.